In order to heal, one must be able to "feel". (This is clarified by having an ability to access the Soul Matrix function of "Higher Sensory Perception" which distinguishes between "Cellular Knowing" impulses, rather than the "Linear Analytics" that characterize the 3D mental body functions.)
As we develop Self Awareness which is the knowledge of the Self, we are developing the right relationship to the Self, and thus we can better develop our relationship with God Source. We cannot know the highest expression of our nature, until we know the deepest inner contents of our own being and heart. Self study is self mastery and is the pathway to expanding Consciousness and naturally expanding all functions of our Higher Sensory Perception.
Consistent Meditation practice is helpful in training an undisciplined and cluttered mind to develop higher Consciousness which allows one to develop Higher Sensory Perception. Developed HSP will not occur in most people with an untrained and undisciplined mind. Meditation can be applied in many different techniques, and is helpful for facilitating Forgiveness and letting go of negativity in many forms. In the early stages of developing meditation skill, sit and relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment. This is called the Neutral Association or Observer Point.
One may not experience true states of love or emotional spectrums until they begin to connect with their Soul Matrix bodies or have been able to experience a loving, and open heart center 4th Chakra from being incarnated with this Soul-Spirit connection. This soul connection is what enables the development of Higher Sensory Perception. One cannot develop the sensory body, its receivers and transmitters, which allow for the development of telepathy and cellular cognition, without having an open heart and the ability to feel deeply.
Many have lost their soul connection from early experiences of extreme trauma and suffering, SRA, abuse, child rape and molestation, etc. This abuse starts at childhood by the Archontic Deception Behaviors strategy of the NAA to create a cycle of repeated Victim-Victimizer in the population of earth. When a human is either consistently victimized as young as possible, s/he grows into a victimizer. This enforces the repetition of this abusive pattern to create more narcissists, psychopaths, and traumatized people. The heart center is the connection point for the soul. Some genetics are able to have this capacity to feel and have an open heart, more than others. Those genetics that are fully capable of feeling and generating love and higher emotional states are those that have retained their inner spirit's Christ Seed Atom.
The instinctual layer of ego which for many people remains a part of the Unconscious Mind as many do not pay attention to the cause of their instinctual drives or Addictions. Many people exist cut off from their feelings and have difficulty identifying their feelings in the moment to moment. This is a side effect of a closed Heart chakra, Soul Fragmentation or blackened heart. The first part of healing is to be willing to pay attention to drives though dedicated self-awareness. The second layer is directly impacted by the first layer to the degree the painful memory is experienced in the person’s hard drive.
This second layer could also be called the Pain Body.
It is the location where unresolved painful memories will manifest as instinctual drives within the person’s ego. If these memories and negative emotions are not resolved, these cloud and distort the perceptions of the individual. Many people in the New Age refuse to do their inner clearing work, which makes them highly susceptible to Mind Control and Negative Ego judgments. One must learn how to be responsible for the direction or time, energy and consciousness to develop accurate HSP.
The most accurate HSP is active when a person has disciplined their Negative Ego, cleared alien Mind Control and has been able to give an honest assessment of personal pain and cleared these painful emotions through self love, forgiveness and Compassion.
When accessing HSP, communicating with energetic intelligence or directing focused thoughts for maximized results, visualize the energy moving in spheres or circles. The Universal creative energies move within a spiral of time and in all things energetic - the movement of living energy is spiral.